The KUNG FU Handbook

The KUNG FU Handbook by Peter Warr.  The Kung fu Handbook looks at the history and development of the art, as well as demonstrating stances, hand and foot techniques from some of the main styles, and the philosophy behind the martail art.  It also breaks down some of the structured forms of Wushu, and finally how the techniques can be used for self-protection.  An ideal book for beginner or those who have been training for a short while, this will also be a useful reference guide for more experienced practitioners.